I would actually give these 3.5 stars but it wouldn’t allow for that. For reference my normal HITT leggings are ALO, CARBON38 & Ultracore so I am coming from a high end workout wear. Day 1 are HIGH compression, actually I find them pretty hard to get on, similar to some ultracore ones, this doesnt bother me at all- that’s best for very high intensity workouts. The idea behind HIGH compression is once on, they do not move. However with Day 1 they tend to slide down especially in the crotch area, which is really annoying. The fabric is good and the pattern is great. The sports bra that goes with it, I love! But the pants are a so so for me.